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The practice of yoga, although originally a spiritual one, has now become popular for promoting physical and mental health. The modern form of yoga...
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The father of the Modern Science of Yoga (Yogashasthra) Patanjali Maharshi, defines yoga as controlling the nature of the mind. Shri Arvind Yogi for...
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Former Mr. Olympia champion Dexter “The Blade” Jackson is sharing his picks for this year’s competition, and most interestingly has 2019 champion Brandon Curry...
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IFBB Pro League Women’s Chairperson and Head Judge Sandy Williamson is offering tips for any new competitors entering the scene, during an interview with...
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Ms. Fitness Olympia three-time winner Whitney Jones certainly knows what it takes to be a winner, and maintain long-term success, and while she has...
Budybuilders
2022 Chicago Pro Bikini Champ Dr. Jessica Wilson is looking to step up her game for the 2022 Bikini Olympia which will be held...
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RedCon1 founder Aaron Singerman has been released from prison following 11 months served as part of a 5-year sentence, per the Federal Bureau of...
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IFBB Pro League veteran Jeannie Feldman was the guest on a recent episode of Femme Flex Friday and talked about her career with Lenda...
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Whether you spend your day in a corporate board room, or are self-employed, or a homemaker, or a student, both you/your employees and your...
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Looking for something up your boring breakfast? Stay healthy and eat this delicious dish to stay on the go. Sweet Oat Pancakes Recipe Ingredients...
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