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The simplest summer smoothie 3 c. spinach 1 c. fruit flavored herbal tea (I used Bigelow’s Cranberry and Apple) 1/2 c. chopped cucumber 10 green...
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Gymoda
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A brand new deal has been finalized that will see Olympia Weekend heading back to the city of Las Vegas during the weekend of...
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Yoga is a practice that brings about transformation and offers various benefits for the body, mind, and spirit. If you’re a beginner looking to...
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Yoga is a practice that brings about transformation and offers various benefits for the body, mind, and spirit. If you’re a beginner looking to...
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Come and experience the blissful flow of Hatha Yoga! It’s a practice that brings harmony to your body and mind while boosting your fitness...
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“Yoga is not about touching your toes, it’s about what you learn on the way down. It’s a journey of self-discovery, healing the body...
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Budybuilders
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Almond Biscuits with sun-dried tomato and basil (makes approximately 10 small biscuits) Ingredients 1 1/2 c. almond flour (I made my own, but if...
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Budybuilders